Look at this thread with the same problem. At least I think that is what you mean. The last two posts might help your problem.
http://stratics.com/community/threads/you-must-wait-a-few-moments-and-a-few-more-and-more.258530/
Make spoons with tinkering..it fixed it for me :/
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I'm pretty sure I did it with 0 tinkering on a humanI really didn't want to take up another skill to fix this bug
Just go through a moongate, I had the exact problem today and it worked. Must have been due to the forced 'hide'.
I am unable to use my timed skills like Peacemaking. I get a message that says You must wait a few moments to use another skill. It does not matter how long I wait. I am pretty frustrated and would be thankful for any help.