Jhelom Dueling Pit
ONLY fight the females for gains (males give no or very slow gains).
1) Hire 2 females at a time releasing them in the bottom of the Jhelom Fighting Pits. I usually drag 10-12 down there to begin with.
2) Undress and put on some 2+ Self Repair armor and find a 2+ Self Repair 2-handed weapon that is NOT a weapon you are skilled in.
3) Go into WAR mode and disarm the female fighters using wrestling or weapon. **IF using a weapon, come out of war mode ASAP and drop bandies on them to heal them back up so they don't die on you.
4) After all the females are beating on you, ensure you are NOT hitting them using the 2 handed weapon and you are in peace mode, NOT war mode. I usually cycle war/peace a few times to ensure I'm not whacking one of them.
5) Pull 10 of the female fighter health bars up and keep an eye on them, occasionally, you make contact with one and do some damage. Just drop bandies on them, cycle war/peace and stand there taking the abuse.
The parry gains happen rather rapidly and you just sit there and heal yourself with bandies while they whack on you.