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The ingredients tend to run in spurts. I managed to get 5 ingredients out of 7 paras (the toughest being juka warrior and imp paras, but mostly mongbats, rats and slimes) one night, and get none from 5 paras the next day.
Your best bet is to find a low-threat champ spawn in ilshenar (such as the first stages of any of them; preferably not Semidar or Neera- I HATE imps, and the spellcasting undead are about as bad in huge numbers even at first stage - the spider spawn is ok, with lots of orange petals), and work it for paragon spawn, not letting it advance to a real threat level (unless you really want to do the spawn). Barracoon & Rikktor have easy enough second stages to let it advance it that far.
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Yeah, my wife and I went to Valor to do just that....then we ended up just duo'ing the spawn and killing Barracoon.... got ALOT of Vanilla....none of the other ingreds though.