oh and pictures are easy hehe
hit print screen on key board
go to paint, hit edit and paste
go to file and save as
create photobucket account (free)
login to photobucket and hit upload pictures
select the file you just saved and upload it
then copy the url (3 boxes below the picture 1 says url)
then paste it here
thats the easiest way to do it, only takes a cpl mins really, unless ur on like dial up or sumthin, then you shouldnt even be playing rofl
if you have picture progs etc you can make nicers ones n such, but paint is quickest / easiest way for ppl who dont